Food Lies - Brian Sanders

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It’s Not Hyperpalatable, It’s Nutrient Devoid on Purpose
People often blame ultra-processed foods (UPFs) for being “hyperpalatable,” but that’s only half the story—perhaps even less.
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Brian Sanders
There's Actually a Free Version of Ozempic That Nobody Wants
In the quest for weight loss, many turn to pharmaceutical solutions like Ozempic, a GLP-1 receptor agonist, hoping for an easy fix.
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Brian Sanders
The Myth of Plant Foods as Miracle Cure-Alls
Let’s Separate Fact from Fiction
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Brian Sanders
You Can't Cheat Nature
The Arrogance of Innovation: can we outsmart nature, or are we just cheating ourselves?
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Brian Sanders
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Why People Are Tricked Into Thinking Plant-Based Diets Are Healthy
3 Simple Reasons that Explain It All
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Brian Sanders
Our Ancestors Died at 35: The Great Hoax
This deception is the key lie in convincing people to avoid eating the world's healthiest foods
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Brian Sanders
The Misinformation Behind the Fat Acceptance Movement
The fat acceptance movement is not born out of laziness or a lack of effort; it's a natural response to years of misguided dietary advice.
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Brian Sanders
Food Lies - Brian Sanders
Food Lies - Brian Sanders
Diet & Lifestyle for the modern Sapien
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Food Lies - Brian Sanders

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